Under the Patronage of
HRH Princess Muna Al-Hussein
Patron for Nursing and Midwifery in the Eastern Mediterranean Region

and President of the Jordanian Nursing Council

DBT Training
Introduction to Dialectical Behavior Therapy (DBT) Workshop
Skillful Living
September 2020
Intercontinental Hotel
Amman – Jordan

Information

In the course of everyday life, we often face situations resulting in anger, sadness, fear, and frustration.

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Benefits

What would I benefit from this workshop

and why is it important to learn DBT?

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Comparison

How is it different than

other therapies?

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Dialectical Behavior Therapy (DBT) is an evidenced-based therapy for

Suicide, Non-Suicidal Self-Injury (NSSI), Borderline Personality Disorder (BPD), Addictions and Mood Disorders.

It combines accepting patients and teaching them to change through a continual process of synthesis.

DBT provides guidance and tools to

• Stay calm and present in difficult situations using mindfulness skills.
• Effectively manage emotions using emotional regulation.
• Enrich personal and professional relationships by using interpersonal skills.
• Enhance physical well-being using distress tolerance skills.
• Increase joy and freedom in life by radically accepting.